The best headphones for running in 2025
The best running headphones offer quality audio while also providing sweat resistance and a secure fit during jogs and treadmill exercises.
Running
The best walking pads and under-desk treadmills
Using an under-desk treadmill is a great way to add a moderate amount of movement to your day. Here are the 4 best walking pads you can buy.
A consultant got fit and ran his first marathon at 52. These 3 things helped him make exercise an enjoyable habit.
Jason Smith, 55, went from never exercising to becoming a personal trainer who strength trains and runs regularly.
A man who started running at 55 has completed 50 marathons. Here are 3 things that made getting fit easier.
At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready in his fifties.
I never liked running, but I challenged myself to run a marathon. I completed my goal and still think running is torture.
I always thought running was torture. But a charitable cause inspired me to train for a marathon in Hawaii. I did it; I still think running is awful.
I want to lose body fat and gain muscle. A trainer told me these 3 workouts can change my body composition.
After a body composition analysis, I worked with a trainer to find strength, core, and cardio workouts that can help me burn fat and gain muscle.
A 41-year-old fixed his back pain to tackle the world's toughest triathlon by eating more protein and doing 5 simple exercises
Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition got him back to doing triathlons.
I got a body composition analysis, which shows my muscle-to-body fat ratio. It shocked me into changing my diet and gym routine.
A body composition analyzer is a device that assesses your BMI, muscle mass, and body fat. You may feel healthy, but you can still have fat build-up.
Gen Zers were running on empty. Then they started running.
From Ironmans to ultra marathons, working out has gotten more extreme than ever.
At Pitch and Run, VC Nihal Mehta is creating a community for founders and investors to connect over exercise.
New York investor Nihal Mehta founded Pitch and Run to use exercise to build meaningful relationships between founders and VCs.
A 67-year-old woman shares 4 workout tips she used to bounce back from a hip replacement — enough to run a marathon
Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get back out there.
I ran my first marathon. Here are 6 things I did that set me up for success, and 1 that nearly sabotaged me.
I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.
A 72-year-old VC who started running at 54 does 4 marathons a year. Here's how he fits running into his busy workday.
The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He fits training into his busy schedule.
I'm running my first marathon. A sports dietitian helped me put together the perfect meal plan.
A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less fiber, and avoid salads.
Running isn't just about fitness — these 8 products are shaping the new look of run clubs
From Nike Vaporflys to Bandit socks, here are the stand-out looks you can expect to see at run clubs and the New York City Marathon this year.
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.
People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a calorie deficit.
I used to hate running but loved weight-lifting. Here's how I finally made jogging a habit I enjoy and embraced hybrid training.
Fitness reporter Rachel Hosie was another weightlifter who was "allergic to cardio." But since trying hybrid training, she's fallen in love with both disciplines.
A 71-year-old sprint champion didn't start until she was 57. She shared 4 tips to get fit at any age.
At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.
A woman lost 190 pounds from exercise, food journaling, and GLP-1 medication. She's now training for a marathon.
Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.
I moved from Florida to Seattle. I sold my car and now run everywhere as my commute.
I sold my car after the move and decided to run-commute everywhere. Running has built my confidence and I feel physically better.