Is masturbation healthy? Benefits and side effects for women and men
Masturbation offers many health benefits including relieving stress, improving sleep, and even reducing headaches.
Jenna Birch
Is sex addiction real? How to know if you have compulsive sexual behavior and when it may be problematic
Sex addiction is a type of compulsive behavior disorder that could be the sign of a more serious underlying mental health condition.
Why sleeping on your back or side is the best position — and tips for a more comfortable sleep
The best sleeping position depends on the individual. Side sleeping can help reduce acid reflux. But, generally, experts recommend back sleeping most.
Is sunscreen bad for you? No, and it's more dangerous if you don't wear it
An FDA study found that the body absorbs certain active ingredients in chemical sunscreens, but this does not mean you should avoid wearing sunscreen.
All the ways that masturbation can make you healthier
Masturbation is one of the safest ways to achieve orgasm but it also comes with additional health benefits like reduced stress and better sleep.
The best sleeping positions that experts recommend for back pain, acid reflux, and more
The best sleeping position depends on the individual. Side sleeping can help reduce acid reflux. But, generally, experts recommend back sleeping most.
Health benefits of breastfeeding over formula
Breastfeeding can help protect the baby from infection and illness and help the mother lose pregnancy weight as well as prevent ovulation.
Is sunscreen bad for you? No, and it's more dangerous if you don't wear it
An FDA study found that the body absorbs certain active ingredients in chemical sunscreens, but this does not mean you should avoid wearing sunscreen.
Health benefits of breastfeeding over formula
Breastfeeding can help protect the baby from infection and illness and help the mother lose pregnancy weight as well as prevent ovulation.
Sex addiction is a type of compulsive behavior disorder that could be the sign of a more serious underlying health condition
Some people seeking treatment for sex addiction have an underlying mental health disorder that should be addressed first.
Is masturbation healthy? Benefits and side effects for women and men
Masturbation offers many health benefits including relieving stress, improving sleep, and even reducing headaches.
Why sleeping on your back or side is the best position — and tips for a more comfortable sleep
The best sleeping position depends on the individual. Side sleeping can help reduce acid reflux. But, generally, experts recommend back sleeping most.