Tawny Lara

Education 2025-01-20T01:07:01Z

an older woman wearing a graduation hat and holding flowers

My mom started college at 55. After being a single parent and facing mental health issues, she's finally focusing on herself.

When my single mom got help for an eating disorder, she finally felt ready to go to college and get her counseling degree in her 50s. I supported her.

Careers 2024-10-02T09:38:02Z

Woman sitting at laptop drinking coffee and typing on document while sitting at window.

I hired a virtual assistant after I realized how overwhelmed I was with work. Asking for help was hard, but it's been so worth it.

Since hiring a part-time virtual assistant, I finished writing my book and started a business. I couldn't have done it without her.

Health 2024-07-01T13:30:41Z

Tawny Lara and her partner Nick drinking their non-alcoholic beverage, (parentheses)

My partner and I started a non-alcoholic drink brand together, and it made our relationship stronger. Being sober doesn't hurt, either.

My partner and I started a non-alcoholic drink brand together, and our relationship got even stronger. Being sober together doesn't hurt, either.

Health 2023-09-19T11:12:01Z

Image of a woman resting her head in her left hand, looking down with an upset expression on her face. Her reddish-brown hair falls forward so we can just barely see her face and she's lit from her above by a bright, warm light. In her right hand, she holds a rocks glass with amber liquid and ice in it. Her fingernails are painted a dark red color.

Surviving a breakup without alcohol can be hard, but resisting the urge to binge can ultimately help. Here are four things to do instead.

After a breakup, many use alcohol to help ease the pain. In the book "Dry Humping," Tawny Lara explains how to avoid binge drinking.

Health 2022-11-30T19:17:13Z

In my 7 years being sober, I've learned that a 'sobriety tool kit' helps me stay away from alcohol over the holidays. Here's how to make your own.

I've been sober for over seven years, and I've learned a lot of tricks to help me stay sober over the holidays. Here's what's in my sobriety tool kit.

My mom started college at 55. After being a single parent and facing mental health issues, she's finally focusing on herself.

I hired a virtual assistant after I realized how overwhelmed I was with work. Asking for help was hard, but it's been so worth it.

My partner and I started a non-alcoholic drink brand together, and it made our relationship stronger. Being sober doesn't hurt, either.

Surviving a breakup without alcohol can be hard, but resisting the urge to binge can ultimately help. Here are four things to do instead.

In my 7 years being sober, I've learned that a 'sobriety tool kit' helps me stay away from alcohol over the holidays. Here's how to make your own.

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